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    Watch Dr. Paul's interview with Eddie Stone the Founder & CEO of Touchstone Essentials as they discuss Pure Body Extra's benefits!

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    $5 detox spray offer! ​

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    $5 detox spray offer! Pure Body Extra is a detox spray that uses nano technology and a powerful mineral zeolite called Clinoptilolite to safely remove heavy metals and other toxins from our entire body at the cellular level. I’ve been using it for over a month now! What makes this detox spray so powerful? Well, to answer that question I interviewed the CEO of Touchstone Essentials, Eddie Stone. Take a look:
  • Published on

    Dr. Paul discovers Rare Mineral Rids Toxins in 30 Seconds a Day (Special $5 Offer)

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    Happy New Year!

    I’m holding a remarkable heavy metal detox spray called Pure Body Extra that I’ve been using for over a month now and I want to let you know that the company is offering this detox spray for just $5 with FREE shipping for first time users! But only until January 9th. For complete details and to watch my interview with the owner of the company explain how and why Pure Body Extra is such a powerful detox spray, click below!​
    ​Wishing you a healthy year with love and reduced stress. Embrace your loved ones. Be the example for others. The world is a beautiful and wonderful place, filled with loving people we choose to surround ourselves with. 
    Thank you for your support!
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    Dr. Paul
  • Published on

    Robert F. Kennedy, Jr. supports Dr. Paul Thomas, A Hero Defending Children’s Health

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    Read the new artical in the Defender by Robert F. Kennedy...

    Join Me in Supporting Dr. Paul Thomas, A Hero Defending Children’s Health

    Dr. Thomas is leading the battle to practice ethical health care and evidence-based medicine, honor informed consent and stand up against medical coercion at every level. Please join me in supporting his efforts.
  • Published on

    Building Bridges in Children’s Health

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    ​Building Bridges in Children’s Health (https://bbch.community) is doing end-of-the-year fundraising campaign and has pledged to donate a fraction of BBCH membership fee proceeds to Pediatric Health Outcomes Initiative (PHOI), a prospective registry that will collect data from volunteers in pediatric practices for future studies with the goal to improve overall pediatric outcomes. 
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    ​BBCH complements the mission of PHOI by equipping parents with the knowledge of current science and law that will empower them in protecting their children's health.  If you join BBCH Community with a promo code PHOI-2018, BBCH will donate 50% ($50) of your membership fee to PHOI research.  This promotion is for new BBCH members and will end on Dec 31, 2018.
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    Sleep – How much should you get?

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    When I cover the keys to health, the keys to recovery from a chronic condition or the keys to preventing a chronic condition I generally focus on 7 things:
    1. Eat real food (produce, organic if you can, nothing processed or from factories)
    2. Get your nutrients (we all must supplement vitamin D and likely other nutrients)
    3. Reduce Stress (this might have to include turning off the news and your smart phone alerts)
    4. Get enough exercise
    5. Fix your biome (internal environmental diversity)
    6. Surround yourself with nurturing people who support your passions and healing
    7. Get enough SLEEP (Restorative good sleep!)
     
    So how much sleep is right for you? While this can certainly vary from person to person, and we need more during times of growth or stress, there are some guidelines.
     
    In my scan of important articles (something I do every day) I stumbled on three – all addressing the sleep issue based on studies presented yesterday at the European Society of Cardiology.
     
    The PESA study enrolled 3,974 healthy middle-aged adults and carefully tracked sleep quality and quantity. 
     
    Here is what they found:
    1. Those getting less than 6 hours a night had significantly more atherosclerosis than those who got seven to eight hours.
    2. Those with the most fragmented sleep were more likely to have atherosclerosis (hardening of the arteries).
    3. Those with short or disrupted sleep were also more likely to have metabolic syndrome, (the combination of diabetes, high blood pressure, and obesity).