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Nurture Your Heart: August’s Cardiovascular Support Bundle
Gentle, Natural Wellness for Heart Health—Curated by Dr. Paul (Retired)
As we welcome August, we’re excited to share our Cardiovascular Support Bundle—a thoughtfully curated selection designed to help you nurture your heart health naturally. Our goal is always to empower you and your loved ones with trusted, gentle support as you continue your wellness journey.
Why Focus on Cardiovascular Support?
What’s Included in the Cardiovascular Support Bundle?
- Vitamin D3 10,000 + K (Metagenics)
- Supports vitamin D levels and cardiovascular function.
- Dosage: One every other day (may increase to one a day if your vitamin D levels remain below 50 ng/dL and you are checking your levels).
- Ceralin® (Metagenics)
- A blend designed to support healthy homocysteine metabolism and cognitive function.
- Dosage: One capsule twice a day if you have the MTHFR defect. If not taking a multivitamin, everyone can use this product with benefits.
- Red Yeast Rice + CoQ10 (Thorne, formerly Choleast)
- Traditionally used to support healthy cholesterol levels.
- Dosage: Two capsules daily.
- Alpha Lipoic Acid 100mg (Pure Encapsulations)
- An antioxidant that supports healthy blood sugar and vascular function.
- Dosage: 1–2 capsules with meals.
- CoQ10 120mg (Pure Encapsulations)
- Supports cellular energy and heart muscle function.
- Dosage: One daily.
- Homocysteine Factors (Pure Encapsulations)
- Designed to help maintain healthy homocysteine levels.
- Dosage: One twice a day with meals.
Ready to Support Your Heart?
Dr. Paul (retired)