- Published on
July Newsletter 2018
That's not my only big news: I also have a new book coming on September 4, The Addiction Spectrum.
"The world is in the midst of an addiction crisis. Opioids steal most of the headlines. But whether it is from heroin, meth, or another substance, thousands of people have died, and sadly more will die in the coming months and years."
My new book, The Addiction Spectrum, combines my personal journey recovering from alcoholism with my experience helping hundreds of patients struggling with addiction. An empowering, outside-the-box, holistic approach to solving the addiction crisis in America, this book has been called a "welcome godsend" by critics.
PRE-ORDER YOUR COPY TODAY!
If you want to help me promote the summit, sign-up to become an affiliate here.
What to Eat for A Week:
7 Days of Delicious Meals to Jumpstart Your Recovery eBook
from the kitchens of Paul Thomas, MD, and Jennifer Margulis, PhD
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Vitamin D supports the health of neurons in the brain, specifically the ones that produce dopamine. Drugs and alcohol can cause levels of dopamine to nosedive over time. We know from animal studies that vitamin D protects against the dopamine-lowering effects of drugs like methamphetamine. Vitamin D also regulates genes involved in dopamine production.
This vitamin also controls the way your body uses calcium. Research shows that the higher your calcium level, the less you crave alcohol.
It’s important to take both vitamin D3 and K2. Vitamin D3 controls your blood levels of calcium so that your body has enough to stay healthy. Vitamin K2 sends calcium to areas in the body where it’s needed most. This is the best vitamin D available. Look for it NOW.
